Creatine Monohydrate
Creatine exists in many variations. However, the one that has proven its effectiveness the most is Creatine Monohydrate .
This is why we decided to work with this strain of creatine.
The effects of creatine no longer need to be proven, hundreds of studies have demonstrated it. Creatine is a real plus, especially in sports that require a lot of intensity over a short period of time.
The #1 effect of Creatine Monohydrate is to increase your strength . Creatine will act on ATP (Adenosine Triphosphate) which will provide a boost of energy to muscle cells.
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Improve physical performance
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Increases strength
TECHNICAL SHEET
Ingredient: Creatine Monohydrate 99.97% (flavor: food flavoring and sucralose)
Directions for use: Take 3g of Creatine per day spread around meals.
Allergen information: Product developed and packaged in a laboratory that uses various protein sources (milk, egg, soy, pea, bovine collagen) and oat flour.
Store away from heat and humidity and should not replace a varied diet. For your health, it is advisable to drink around 1.5 to 2 liters of water per day.